Cooking a branzino fillet can be a daunting task for many. Also known as European seabass, it is a delicate fish that requires gentle handling and precise cooking techniques to bring out its unique flavors and texture.

Here are some tips for cooking a branzino fillet perfectly:

• Choose a fresh fillet:

The freshness of the fish is key to achieving a delicious and flavorful dish. Look for bright eyes, shiny skin, and firm flesh.

• Preheat the oven:

The oven should be preheated to 400°F to ensure it is hot enough to cook the fish evenly.

• Season the fish:

Brush the fillet with olive oil and season with salt and pepper to taste. You can also add some fresh herbs like thyme or rosemary to enhance the flavor.

• Use a baking tray:

Place the fillet on a baking tray lined with parchment paper to prevent sticking and ensure easy cleanup.

Bake for 10-12 minutes, or until the flesh is opaque and flakes easily with a fork. Be careful not to overcook the fish as it can dry out and become tough.

• Serve with a sauce:

You can serve it with a variety of sauces such as lemon and butter, garlic and herbs, or tomato and olives. The choice is yours.

If you’d rather not cook and enjoy the perfection of this dish, at Ilios Greek Estiatorio, we offer a unique way to enjoy Branzino fillet using only the freshest ingredients and the most suitable culinary techniques to create a unique gastronomic experience, full of flavor and healthy.

Book now and experience the taste of Greece at Ilios Greek Estiatorio.